Month: August 2022

Be you, always!

TOOLS, TIPS & TRUTHS: A HEALTH, WELLNESS & FITNESS SERIES BY SHIREEN FABING

  Oh hey! This is an ongoing blog series sharing my favourite tools, tips and truths related to health, fitness and wellness.  Just my perspective and my experiences a mom, an athlete, coach/personal trainer and entrepreneur – not always all at once and not always in that order!  My goal is to help, inform and…
Read more


August 29, 2022 0

Mom vs coach: Thoughts on my 10-year old’s first sanctioned boxing match.

Watching your child compete in a boxing match for the first time is an experience from the inside out.  The good kind.  All the feels from start to finish.  Nerves, excitement, pride, and inspiration all wrapped up into what feels like the tightest fist.  At the end, those proud parental tear ducts start to fill…
Read more


August 23, 2022 0