My Wellness Story: 2021 vs 2022 | As Our Bodies Change So Do Our Needs

Last year I shared a post on hormones – menopause to be specific and upfront.  Take a read here.  If you were/are like me back then, keep reading and by “like me” I mean: Don’t recognize your body? Don’t understand your sudden emotional outbursts? Your patience low or non-existent? Hair thinning? Weight gain in the…
Read more

October 24, 2022 0