Month: December 2022

Be you, always!

2023: PRACTICE WHO YOU WANT TO BE

  In a few hours, some countries will ring in 2023 and others will follow hour after hour until the entire globe is in a brand-new year.  We celebrate the end and embrace the new.  The “new year, new me” mentality is all the rage.  Resolutions and goals have been set.  Vision boards are up,…
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December 31, 2022 0

THE GAP WEEK:  WAITING FOR NEW YEAR’S EVE

  Is that gap week between Christmas and New Year leaving you feeling lost?  Are some of you pretending to work or are you on the other side where you don’t have a single responsibility until after the new year?  Between the social posts I’ve seen about the topic as well as my own feelings…
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December 30, 2022 0

VIBING TO ANOTHER TRIP AROUND THE SUN:  #51

  Aging is a privilege. At some point in our lives we all become hung up on the number and I’m not saying you’re not allowed to feel all the feels but maybe look at it from a different perspective.  It is just number and without getting morbid the reality is that many don’t get…
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December 29, 2022 0

MIND/MATTER: ONLY YOU’VE GOT THIS SO, GO GET IT!

  In my line of business(es) it’s usually around the last month of the year and those last few days, like now, that you hear people talk about their new year resolutions.  A new a diet/wellness journey, joining a gym, writing a book, starting a business or training for a marathon – the table talk…
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December 28, 2022 2

What A Feeling: Reflecting, looking ahead, and living your gratitude.

  We spent the first week of December in Mexico on a much-needed vacation – the pics I posted on my socials say it all.  It was amazing.  Sunset Marina Resort & Yacht Club did not disappoint.  The pool, the beach, suites, service and my gosh the food!  The family members who came along made…
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December 27, 2022 0

Always Believe You Can And Yes, You Will: A Champion’s Vibe!

  Read the title, close your eyes, and then visualize what a champion looks like to you.  Before you read further, think about your vision for a minute.  What did your vision depict?  Brute strength, someone with mental toughness, an Olympic gold medalist, your favourite team winning or a regular person just grinding through life?…
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December 8, 2022 0