Month: October 2025

Be you, always!

HOT TAKE: OCTOBER – Menopause Awareness Month

October is menopause awareness month and it’s, in my opinion, still THE most under-discussed topic when it comes to women’s health.  That’s the hot take and we could argue that we need more than a month but I’m happy we can bring this topic to the forefront to educate and raise awareness. It hits you…
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October 20, 2025 0

HELLO, WELCOME & THANK YOU | STRONG IS MY BEAUTIFUL

  Hello and welcome! Thank you for the love on my last post or rather, first post blog post of 2025.  If you missed it, here it is and because I’ve noticed many new followers across all my platforms, I thought I would give a little Strong Is My Beautiful™ update. But first, a quick…
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October 11, 2025 0