Tag: gym

Be you, always!

It’s May and first up it’s Mother’s Day!

Who else in the North is crossing their fingers saying “spring is finally here” and hoping it sticks!  Mother nature must have been waiting for May to start because the nice weather seems to be sticking around! This one is short as I know this weekend and coming week is all about Mother’s Day shopping…
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May 3, 2024 0

Ring Talk Episode 4:  Consistency

We’re back to the gym this week folks!  Ring talk! Athletes, coaches and everyone in-between, COVID19 took something very dear to us all for a what seemed like an eternity!  Yes, we’ve been working, staying active and if you’re like me, maybe you took the opportunity to rest more and include some other disciplines –…
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June 19, 2020 0
October 2024
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