When you decide to make life changes whether big or small, remember, it is all you. No-one is coming to rescue you or fix everything. It’s all you. Making life altering decisions takes balls and even if you look timid on the outside, when you decide to do something that’s going to likely piss…
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Do you ever feel guilty when you’re taking time to work on yourself? Don’t! Making yourself a priority is just that, a priority and more importantly it sets you up for success! Here’s the thing – we all need a day or two off, a few hours alone, a solo walk, a break from…
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More red lipstick please! I want to wear it whenever I can. In fact, I want to create more opportunities to whip it out. There’s something about my Ruby Woo shade by M.A.C. cosmetics that makes me want to strut! The belief that I can accomplish anything and make everything work. I want to…
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“Do what you must” or as we used to say growing up in Cape Town: “DALA” what you must”. This, is where I’m at. Dala (dah-lah): as per Urban Dictionary is a Zulu word which means to cause, do or create. It’s a tricky one because it can have more than one meaning. It could mean ‘fight’, ‘to…
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What’s your workout vibe for the holiday season? Slow down and get some extra rest? Ramp it up because you got some time off work? Cruise control? Whatever it is – DO YOU!! If you’ve been following me for a while, you will know that it doesn’t matter where I am over the holidays,…
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What is the plan for this holiday season folks? For us, it will be like the rest of 2020 and just like everyone else, we won’t be doing anything like holiday seasons of the past. This year is different from a work perspective too so yes, working for ourselves and still need to do…
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Ring Talk Episode 3: Life Outside Life outside vs life inside the ring is what is what it is. It’s not so different when you look at it metaphorically and if one thing was clearer than clear right now, boxing (and personally I think sports in general) teaches you so much about yourself as well…
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Summer is not quite over but fall is around the corner. Back to school means back to regular routines. Routines mean back to the grind and I’m all for it. Tournaments and club shows here I come! Training never stopped but it did lighten up somewhat or rather, I allowed myself to ease…
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…well, we all know how that saying goes right? In my case though, two opened and boy did I step inside! A follow up from my last post – take a read if you have the time. The 2nd Annual West Coast Wonder Women tournament was not in the cards for me in 2019 and…
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