Tag: #lockdown

Be you, always!

LOCKDOWN BLUES? VIRTUAL WORKOUTS (LOVE ‘EM OR NAH) WILL HELP YOU STAY ON TRACK.

  Here we go again.  21 Days of lockdown currently in effect in Ontario. Apparently, the virus spreads in gyms and restaurants so these businesses are the ones suffering and, in my opinion, they are the two things that greatly contribute to positive mental health.  Movement and socializing with friends and family over a meal. …
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January 6, 2022 0

December 2020

It’s December 2020 and it’s a big month in our family.  Anniversary, two birthday’s and of course the holiday festivities and the reality this year is that it will be very different but I’ll add, it’s what we make of it right? AND, if you’re in Toronto or Peel region Canada, you’re also in lockdown…
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December 3, 2020 0
November 2024
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