Lessons in Quarantine

  Last week I ran three consecutive km’s.  Twice I may add!  By EOW I aim to be at 5km.  I’m recovering from a knee injury and due to COVID, suffered way too long before I could see a physiotherapist.  Healing has seemed like an eternity at this point! Sharing the lessons I’ve learnt during…
Read more

July 20, 2020 1