Tag: new blog post

Be you, always!

THE GAP WEEK:  WAITING FOR NEW YEAR’S EVE

  Is that gap week between Christmas and New Year leaving you feeling lost?  Are some of you pretending to work or are you on the other side where you don’t have a single responsibility until after the new year?  Between the social posts I’ve seen about the topic as well as my own feelings…
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December 30, 2022 0

My Wellness Story: 2021 vs 2022 | As Our Bodies Change So Do Our Needs

Last year I shared a post on hormones – menopause to be specific and upfront.  Take a read here.  If you were/are like me back then, keep reading and by “like me” I mean: Don’t recognize your body? Don’t understand your sudden emotional outbursts? Your patience low or non-existent? Hair thinning? Weight gain in the…
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October 24, 2022 0

June Vibes: Here’s what’s new & for you!

  How was your first five months of 2022?  Did you or do you reflect on it to plan and push forward, or course correct?  Do you lay out your plans meticulously with check boxes or just have it in your head?  I think we all have a version that keeps us on track.  Me? …
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June 2, 2022 0

PRODUCT REVIEW: HERE ARE A FEW OF MY FAVOURITE THINGS!

  Do you have a list of daily must haves?  You know, routine staples that you can’t or won’t substitute for ANYTHING?  Yup, I feel you and it’s time I did a little review on a few of my mine.  If you follow my social pages you know I rave about many things and will…
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May 19, 2022 1