Last quarter, last lap, last push! However you see it, we have less than three months to 2025. It’s mind blowing how time flies and if I look back to the start of the year, I will say that it has been fruitful, productive and challenging all at the same time. Many will agree…
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Has someone ever impressed or inspired you so much that you’re bursting with pride – just to know them and hear their story? We all have one and mine is my childhood bestie who celebrated 6 years of sobriety this month! ICYMI, September is National Recovery Month. From my research, it should be “international”…
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My family and I have just returned from a month-long visit to Cape Town. It was a long, stressful haul back. Missed our flight (first time for everything), the new flight was delayed and once at the airport, delayed some more. Furthermore, we were the people running to make our connecting flight because of…
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Hello! August ended on a high note for me. One that’s worth sharing. The news that has me so excited is that I’ve been accepted to represent KNIX as a brand ambassador. I applied a few times over the years, and I was recently informed that I was accepted. Why am I so excited?…
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Do you have a list of daily must haves? You know, routine staples that you can’t or won’t substitute for ANYTHING? Yup, I feel you and it’s time I did a little review on a few of my mine. If you follow my social pages you know I rave about many things and will…
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Let’s talk about goals. Rather, let me unpack my last one for you! Last month I set an unrealistic goal and it was a great reminder about proper and effective goal setting. I’m not going to explain and write out S.M.A.R.T. goals for you but it will be the underlying tone. Just to set…
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Who doesn’t love a good giveaway! As a thank you for the ongoing support on all platforms, here is an Easter giveaway for one lucky winner. Keep it or re-gift it. I hope this will be the first of many so please do enter and most importantly, stick around! I take pride in the…
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As we reflect on 2021 and look ahead to 2022 let’s not be too hard on ourselves. It’s December and we’re getting to that point where we start looking to see if we’ve checked all the boxes. You know the ones I’m talking about. Those January 2021 ones we all made. Whether we call…
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