Tag: #writer

Be you, always!

GIVEAWAY MONTH: Thank you for the support!

Thank you so much! I got asked recently if I’m going to continue selling and talking about Monat products and without hesitation, it’s a YES for me.  I celebrate two years as a Monat Market Partner this month and to commemorate the occasion AND as a thank you for all the support to date, I’ll…
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October 2, 2023 0

FALL: SOME FAVOURITES TO HELP ME (+ YOU) VIBE WITH THE COOLER DAYS!

  Hey! It’s about that time up here in the North.  Time to pull out the layers and indulge in some of our favourite things.  It could be the famous pumpkin spice lattes, layering clothing or even just decorating for the new season.  I did a poll between some folks and Fall is the favourite…
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September 27, 2023 0

CONSISTENCY vs DISCIPLINE: You get what you give, period!

  I’ve been preaching (and practicing) consistency and discipline for years and I’m here again to remind the collective “US” that you don’t get to complain about results you didn’t get for the work or effort you didn’t put in.  You don’t get to do that.  No! What sparked this Ted Talk?  A recent interaction…
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September 17, 2023 1

She Believed She Could And So She Did: International All Female Boxing Tournament

  “She can box!” It’s all I ever wanted to showcase, to prove or display.  It’s true.  Showing that I, a grown woman in my late-thirties when I started and now 51 – can box.  Not a brawl or a scrap but a clean, technical boxing match. I checked that box 14 times with this…
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June 3, 2023 1

GOT A WORD OF THE YEAR? I’LL SHARE MINE EVEN IF YOU DON’T SHARE YOURS!

  Have you or do you consciously choose a word of the year to help or guide your goal(s)?  Whether a resolution or goals broken down by milestones I believe most of us are intentional when setting them, myself included. This year my Q Sciences business group challenged us to choose a word for 2023. …
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January 18, 2023 0

2023: PRACTICE WHO YOU WANT TO BE

  In a few hours, some countries will ring in 2023 and others will follow hour after hour until the entire globe is in a brand-new year.  We celebrate the end and embrace the new.  The “new year, new me” mentality is all the rage.  Resolutions and goals have been set.  Vision boards are up,…
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December 31, 2022 0

THE GAP WEEK:  WAITING FOR NEW YEAR’S EVE

  Is that gap week between Christmas and New Year leaving you feeling lost?  Are some of you pretending to work or are you on the other side where you don’t have a single responsibility until after the new year?  Between the social posts I’ve seen about the topic as well as my own feelings…
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December 30, 2022 0

VIBING TO ANOTHER TRIP AROUND THE SUN:  #51

  Aging is a privilege. At some point in our lives we all become hung up on the number and I’m not saying you’re not allowed to feel all the feels but maybe look at it from a different perspective.  It is just number and without getting morbid the reality is that many don’t get…
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December 29, 2022 0

MIND/MATTER: ONLY YOU’VE GOT THIS SO, GO GET IT!

  In my line of business(es) it’s usually around the last month of the year and those last few days, like now, that you hear people talk about their new year resolutions.  A new a diet/wellness journey, joining a gym, writing a book, starting a business or training for a marathon – the table talk…
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December 28, 2022 2

What A Feeling: Reflecting, looking ahead, and living your gratitude.

  We spent the first week of December in Mexico on a much-needed vacation – the pics I posted on my socials say it all.  It was amazing.  Sunset Marina Resort & Yacht Club did not disappoint.  The pool, the beach, suites, service and my gosh the food!  The family members who came along made…
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December 27, 2022 0