So, I did a thing…again! Strong Is My Beautiful™ online store is live! Yup, our own e-shop! That’s the thing. It’s here and you guys know I celebrate ALL the wins and today’s celebration is sharing with you all! We went live this week and as I brainstormed about how I would get the…
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Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that’s diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women’s equality. Collectively we can all #BreakTheBias The above is straight from https://www.internationalwomensday.com/ and I’m including it here as a reminder to…
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I love this day and what it represents. To me it’s about supporting women and girls across the world today and every day. It’s about women uplifting women and about girls supporting girls. Knowing and believing that we CAN, and we WILL – and consistently spreading that. Being mirrors for the young girls growing…
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If something doesn’t serve you or make you happy anymore it’s time to move on. Create your happiness. Start the first chapter of whatever that new story for you will be. Think it, believe it and then real life it. The hard part is doing it or, speaking up and out. This was…
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Women’s Day is every damn day, or it should be. My #choosetochallenge is celebrating ourselves. Yes, there are a few days a year to recognize and publicly commemorate us but don’t wait to be celebrated. Let’s just do it! Celebrating ourselves can take many forms. Taking and making time for ourselves includes and is…
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More red lipstick please! I want to wear it whenever I can. In fact, I want to create more opportunities to whip it out. There’s something about my Ruby Woo shade by M.A.C. cosmetics that makes me want to strut! The belief that I can accomplish anything and make everything work. I want to…
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“Can daddy die like George or like the jogger mommy”? Read that again. I felt the colour drain from my face and that pre vomit taste in my mouth make it’s way to the surface. That was earlier this morning and about 8 hours later I’m still shook. The week started heavy enough to hear…
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When you’re ripe you rot, when you’re green you grow. – unknown Unknown (to me) but it’s a good one. I’ve had bosses, mentors and coaches use it. I have as well in my own moments of teaching and efforts at inspiring others. What’s this got to do with boxing, or anything in life for…
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Ring Talk Episode 3: Life Outside Life outside vs life inside the ring is what is what it is. It’s not so different when you look at it metaphorically and if one thing was clearer than clear right now, boxing (and personally I think sports in general) teaches you so much about yourself as well…
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These carrot-zucchini muffins impressed me. I mean, there are tons of muffin recipes out there and I’ve tried and tested a few myself but, modified this one with bits and pieces from one or another. I thought my substitute of the pure organic maple syrup might be too sweet but it was a perfect addition. …
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