Do you have a list of daily must haves? You know, routine staples that you can’t or won’t substitute for ANYTHING? Yup, I feel you and it’s time I did a little review on a few of my mine. If you follow my social pages you know I rave about many things and will…
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Let’s talk about goals. Rather, let me unpack my last one for you! Last month I set an unrealistic goal and it was a great reminder about proper and effective goal setting. I’m not going to explain and write out S.M.A.R.T. goals for you but it will be the underlying tone. Just to set…
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DARE TO DO IT! You’ve been there. About to do something big and think: “It’s finally happening”? Those are the moments that you think back to the journey and smile. Whatever it is, you’ve prepared, invested time, energy and even money. Most of all, you’ve sacrificed. It’s game time! There are no parameters as to…
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Who doesn’t love a good giveaway! As a thank you for the ongoing support on all platforms, here is an Easter giveaway for one lucky winner. Keep it or re-gift it. I hope this will be the first of many so please do enter and most importantly, stick around! I take pride in the…
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So, I did a thing…again! Strong Is My Beautiful™ online store is live! Yup, our own e-shop! That’s the thing. It’s here and you guys know I celebrate ALL the wins and today’s celebration is sharing with you all! We went live this week and as I brainstormed about how I would get the…
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Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that’s diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women’s equality. Collectively we can all #BreakTheBias The above is straight from https://www.internationalwomensday.com/ and I’m including it here as a reminder to…
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It’s definitely a celebration today. Two years ago I left the corporate world never to look back and, I’m still out here! Someone asked me yesterday: “you left on Valentine’s day” and I answered: “yeah, I guess I loved myself that much”! I was only half joking but a very ironic statement for someone…
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It’s 2022. Another year gone and it makes me wonder – what is a year anymore? I read my post from 01.01.2021 and THAT seems like yesterday! 2021 was busy. I experienced ups, downs, celebrated successes and had many great lessons along the way but as busy as it was in some ways, it…
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Good intentions and even better, actions speak louder than words. ‘Tis the season once again and a reminder to us all to remember the real reason for this season. Family, health, gratitude, mental wellness…keep filling in your own blanks. Gift giving is tradition and I love giving as well as receiving but, in my…
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As we reflect on 2021 and look ahead to 2022 let’s not be too hard on ourselves. It’s December and we’re getting to that point where we start looking to see if we’ve checked all the boxes. You know the ones I’m talking about. Those January 2021 ones we all made. Whether we call…
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