Strong Is My Beautiful

Be you, always!

SUMMER SAVINGS | SHOP AND SAVE ALL SUMMER LONG

  July 1, 2023 | SUMMER SAVINGS School is out here in the North which means that summer is here.  It’s serving warmer to hotter days…. ummm yes please and keep it coming! Starting today and all through the summer (or while quantities last), shop my e-store and save up to 50% on select items. …
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July 1, 2023 0

Living The Fight Life: What I’ve Learned in 10 Years of Competitive Boxing

  I’ve been boxing more than 10 years but it feels like just the other day I stepped into the ring for my first sanctioned bout!  June 15th, 2013, in a packed, sold-out charity event with an audience of around 400 spectators who were cheering and screaming for what nobody knew would be fight of…
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June 22, 2023 0

She Believed She Could And So She Did: International All Female Boxing Tournament

  “She can box!” It’s all I ever wanted to showcase, to prove or display.  It’s true.  Showing that I, a grown woman in my late-thirties when I started and now 51 – can box.  Not a brawl or a scrap but a clean, technical boxing match. I checked that box 14 times with this…
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June 3, 2023 1

ROAD TO THE WEST COAST!

  Hello everyone!  I have noticed many new subscribers and readers on the blog here so welcome.  I’m happy you’re here and hope you like my content on all the platforms and while I’ve been busy on the other socials I promise to put out more in this space.  It’s been a busy hustle so…
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April 16, 2023 0

Happy International Women’s Day 2023: Embrace Equity

  Let’s be very clear.  It’s International Women’s Day today and beyond.  I’m not here to preach or rant or question why it is naming just one day to celebrate women but rather, I’m about continuing to celebrate myself and the amazing women I have in my life and those yet to come. I like…
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March 8, 2023 0

GOT A WORD OF THE YEAR? I’LL SHARE MINE EVEN IF YOU DON’T SHARE YOURS!

  Have you or do you consciously choose a word of the year to help or guide your goal(s)?  Whether a resolution or goals broken down by milestones I believe most of us are intentional when setting them, myself included. This year my Q Sciences business group challenged us to choose a word for 2023. …
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January 18, 2023 0

PRODUCT SHARE & REVIEW: MY WELLNESS FROM THE INSIDE OUT!

  Do you have a few items in your purse, pantry, or bathroom that you just can’t do without?  Do you outgrow or add new items to your line up from time to time? Yes, yes, and yes for me.  We change, we grow, and we evolve continuously so from routines to food to everyday…
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January 16, 2023 0

RESTED & READY: NEW YEAR, SAME ME!

I wrote a piece a few days ago titled mind over matter.  I put it into practice yesterday and like that quote I cannot take credit for, “where focus goes, energy flows”, I’m proof that you CAN change your mindset.  You CAN calm it down and subsequently, speed it up to get yourself pumped for…
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January 2, 2023 0

2023: PRACTICE WHO YOU WANT TO BE

  In a few hours, some countries will ring in 2023 and others will follow hour after hour until the entire globe is in a brand-new year.  We celebrate the end and embrace the new.  The “new year, new me” mentality is all the rage.  Resolutions and goals have been set.  Vision boards are up,…
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December 31, 2022 0

THE GAP WEEK:  WAITING FOR NEW YEAR’S EVE

  Is that gap week between Christmas and New Year leaving you feeling lost?  Are some of you pretending to work or are you on the other side where you don’t have a single responsibility until after the new year?  Between the social posts I’ve seen about the topic as well as my own feelings…
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December 30, 2022 0