Hello! August ended on a high note for me. One that’s worth sharing. The news that has me so excited is that I’ve been accepted to represent KNIX as a brand ambassador. I applied a few times over the years, and I was recently informed that I was accepted. Why am I so excited?…
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Have you or do you consciously choose a word of the year to help or guide your goal(s)? Whether a resolution or goals broken down by milestones I believe most of us are intentional when setting them, myself included. This year my Q Sciences business group challenged us to choose a word for 2023. …
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Hello to all my Strong Is My Beautiful subscribers and readers and to all the newbies over the last few months, welcome! Thank you for the ongoing support. I can’t believe I’m looking ahead at the last lap of the year and on the same note I’m looking back at the achievements and lessons…
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Do you have a list of daily must haves? You know, routine staples that you can’t or won’t substitute for ANYTHING? Yup, I feel you and it’s time I did a little review on a few of my mine. If you follow my social pages you know I rave about many things and will…
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Let’s talk about goals. Rather, let me unpack my last one for you! Last month I set an unrealistic goal and it was a great reminder about proper and effective goal setting. I’m not going to explain and write out S.M.A.R.T. goals for you but it will be the underlying tone. Just to set…
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