Tag: #consistency

Be you, always!

ROAD TO THE WEST COAST!

  Hello everyone!  I have noticed many new subscribers and readers on the blog here so welcome.  I’m happy you’re here and hope you like my content on all the platforms and while I’ve been busy on the other socials I promise to put out more in this space.  It’s been a busy hustle so…
Read more


April 16, 2023 0

Happy International Women’s Day 2023: Embrace Equity

  Let’s be very clear.  It’s International Women’s Day today and beyond.  I’m not here to preach or rant or question why it is naming just one day to celebrate women but rather, I’m about continuing to celebrate myself and the amazing women I have in my life and those yet to come. I like…
Read more


March 8, 2023 0

PRODUCT SHARE & REVIEW: MY WELLNESS FROM THE INSIDE OUT!

  Do you have a few items in your purse, pantry, or bathroom that you just can’t do without?  Do you outgrow or add new items to your line up from time to time? Yes, yes, and yes for me.  We change, we grow, and we evolve continuously so from routines to food to everyday…
Read more


January 16, 2023 0

2023: PRACTICE WHO YOU WANT TO BE

  In a few hours, some countries will ring in 2023 and others will follow hour after hour until the entire globe is in a brand-new year.  We celebrate the end and embrace the new.  The “new year, new me” mentality is all the rage.  Resolutions and goals have been set.  Vision boards are up,…
Read more


December 31, 2022 0

MIND/MATTER: ONLY YOU’VE GOT THIS SO, GO GET IT!

  In my line of business(es) it’s usually around the last month of the year and those last few days, like now, that you hear people talk about their new year resolutions.  A new a diet/wellness journey, joining a gym, writing a book, starting a business or training for a marathon – the table talk…
Read more


December 28, 2022 2

What A Feeling: Reflecting, looking ahead, and living your gratitude.

  We spent the first week of December in Mexico on a much-needed vacation – the pics I posted on my socials say it all.  It was amazing.  Sunset Marina Resort & Yacht Club did not disappoint.  The pool, the beach, suites, service and my gosh the food!  The family members who came along made…
Read more


December 27, 2022 0

Being Ready Is A Mindset | Five Things That Helped Me Get Out Of My Own Way

  You will never “be ready” to start.  You’ll tell yourself so many things to justify it too.  You’re not good enough, don’t have enough followers or subscribers, your family doesn’t approve, you need to land that new job first….blah, blah, blah! Being ready is a mindset.  You can have everything on paper, in a…
Read more


November 9, 2022 0

My Wellness Story: 2021 vs 2022 | As Our Bodies Change So Do Our Needs

Last year I shared a post on hormones – menopause to be specific and upfront.  Take a read here.  If you were/are like me back then, keep reading and by “like me” I mean: Don’t recognize your body? Don’t understand your sudden emotional outbursts? Your patience low or non-existent? Hair thinning? Weight gain in the…
Read more


October 24, 2022 0

2022 | FINISH STRONG AND DO IT BEAUTIFULLY!

  Hello to all my Strong Is My Beautiful subscribers and readers and to all the newbies over the last few months, welcome! Thank you for the ongoing support. I can’t believe I’m looking ahead at the last lap of the year and on the same note I’m looking back at the achievements and lessons…
Read more


October 10, 2022 0

What’s Your Excuse? There will always be obstacles – it’s how we respond that matters!

  A few days ago in a message exchange a friend said to me: “You really went for it!  I’m so proud of you!” Thank you and I love you too Annie! This statement was in response to a recent purchase I made for my business – which she told me about mind you.  I…
Read more


September 28, 2022 0