Tag: #consistency

Be you, always!

January 2022: Crushing it? Or are you distracted by things you can’t control? Either way, just keep showing up!

  How are we all doing mid-January 2022?  Hanging in there or hanging on by a thread?  I’ve felt all the feels to date and if you’re in Ontario right now I hope that the current lockdown is not bringing you down.  I’ve been manifesting positive vibes that said 21-day restriction for gyms/restaurants is just…
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January 18, 2022 0

HELLO 2022: REFLECTING, LEARNING & REACHING FOR THE GOOD THAT IS COMING!

  It’s 2022.  Another year gone and it makes me wonder – what is a year anymore?  I read my post from 01.01.2021 and THAT seems like yesterday! 2021 was busy.  I experienced ups, downs, celebrated successes and had many great lessons along the way but as busy as it was in some ways, it…
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January 2, 2022 0

CHEERS TO ANOTHER YEAR! FIERCE & FABULOUS SINCE 1971!

  Fierce since 1971!  Embracing half a century for 365 days to come.  Strap in my people! I turn 50 today and feeling gorgeous.  Mostly fierce but gorgeous too.  Truth be told, I’ve always been that way, the fierce part.  The gorgeous part came later in life.  You know, I had to start feeling it…
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December 29, 2021 0

No-one is coming to rescue you or fix you. That’s your job!

  When you decide to make life changes whether big or small, remember, it is all you.  No-one is coming to rescue you or fix everything.  It’s all you. Making life altering decisions takes balls and even if you look timid on the outside, when you decide to do something that’s going to likely piss…
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November 17, 2021 0

TOOLS, TIPS & TRUTHS: A HEALTH & FITNESS SERIES BY SHIREEN FABING

Oh hey! This is an ongoing blog series sharing my favourite tools, tips and truths related to health, fitness and wellness.  Just my perspective and my experiences a woman, mom, an athlete, boxing coach, personal trainer and entrepreneur – not always all at once and not always in that order!  My goal is to help,…
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October 5, 2021 0

Tools, Tips & Truths: A Health & Fitness Series by Shireen Fabing

    Oh hey! This is an ongoing blog series sharing my favourite tools, tips and truths related to health, fitness and wellness.  Just my perspective and my experiences a mom, an athlete, boxing coach, personal trainer and entrepreneur – not always all at once and not always in that order!  My goal is to…
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September 21, 2021 1

Fierce, Confident, Unstoppable, Beautiful: Make these feelings the norm!

  More red lipstick please!  I want to wear it whenever I can.  In fact, I want to create more opportunities to whip it out.  There’s something about my Ruby Woo shade by M.A.C. cosmetics that makes me want to strut!  The belief that I can accomplish anything and make everything work.  I want to…
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February 24, 2021 0

Tools, Tips & Truths: A Health & Fitness Series by Shireen Fabing

  Oh hey! This is my ongoing blog series sharing my favourite tools, tips and truths related to health, fitness and wellness.  My take, my perspective and my experiences.  We all wear many hats these days so these will be from my perspective as a mom, an athlete, boxing coach, personal trainer and entrepreneur –…
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January 31, 2021 0

Holiday workouts: Slow down, ramp up, stay the course?

  What’s your workout vibe for the holiday season?  Slow down and get some extra rest?  Ramp it up because you got some time off work?  Cruise control? Whatever it is – DO YOU!! If you’ve been following me for a while, you will know that it doesn’t matter where I am over the holidays,…
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December 23, 2020 0

December 2020

It’s December 2020 and it’s a big month in our family.  Anniversary, two birthday’s and of course the holiday festivities and the reality this year is that it will be very different but I’ll add, it’s what we make of it right? AND, if you’re in Toronto or Peel region Canada, you’re also in lockdown…
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December 3, 2020 0