Last year I shared a post on hormones – menopause to be specific and upfront. Take a read here. If you were/are like me back then, keep reading and by “like me” I mean: Don’t recognize your body? Don’t understand your sudden emotional outbursts? Your patience low or non-existent? Hair thinning? Weight gain in the…
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How was your first five months of 2022? Did you or do you reflect on it to plan and push forward, or course correct? Do you lay out your plans meticulously with check boxes or just have it in your head? I think we all have a version that keeps us on track. Me? …
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How are we all doing mid-January 2022? Hanging in there or hanging on by a thread? I’ve felt all the feels to date and if you’re in Ontario right now I hope that the current lockdown is not bringing you down. I’ve been manifesting positive vibes that said 21-day restriction for gyms/restaurants is just…
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This comeback story is not about coming back after a loss in the ring but more so after a victory post pandemic. A victory that screams “I’m back” and ready to rumble! This might be my version and sharing just one aspect of my life, but it’s for all of us. We’ve all been…
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What is the plan for this holiday season folks? For us, it will be like the rest of 2020 and just like everyone else, we won’t be doing anything like holiday seasons of the past. This year is different from a work perspective too so yes, working for ourselves and still need to do…
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It’s our anniversary and don’t worry, this won’t be sappy mushy post. Rest assured, the love is still as deep as the mushiest out there. So it begs the question: Is there something to be said for being married this long? Is there a secret or tea to spill? December 6, 2020 we’re celebrating 23…
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It’s December 2020 and it’s a big month in our family. Anniversary, two birthday’s and of course the holiday festivities and the reality this year is that it will be very different but I’ll add, it’s what we make of it right? AND, if you’re in Toronto or Peel region Canada, you’re also in lockdown…
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When my family is racially profiled, I take action. Earlier this year I vowed to no longer be silent and on Saturday November 14th when I got home around 2pm in the afternoon to very confused 8-year-old and pretty pissed off husband, I had to stand by my word. This story needs to be shared,…
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Summer is not quite over but fall is around the corner. Back to school means back to regular routines. Routines mean back to the grind and I’m all for it. Tournaments and club shows here I come! Training never stopped but it did lighten up somewhat or rather, I allowed myself to ease…
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Each time I think I’ve got this “do you” bit, I realize that I have just scratched the surface. Being me, doing me and accepting me. While I strive to do so daily, I’ve come to realize that that there is more coming. As I continue to grow and as I get to know myself,…
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