How was your first five months of 2022? Did you or do you reflect on it to plan and push forward, or course correct? Do you lay out your plans meticulously with check boxes or just have it in your head? I think we all have a version that keeps us on track. Me? …
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It’s 2022. Another year gone and it makes me wonder – what is a year anymore? I read my post from 01.01.2021 and THAT seems like yesterday! 2021 was busy. I experienced ups, downs, celebrated successes and had many great lessons along the way but as busy as it was in some ways, it…
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Good intentions and even better, actions speak louder than words. ‘Tis the season once again and a reminder to us all to remember the real reason for this season. Family, health, gratitude, mental wellness…keep filling in your own blanks. Gift giving is tradition and I love giving as well as receiving but, in my…
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As we reflect on 2021 and look ahead to 2022 let’s not be too hard on ourselves. It’s December and we’re getting to that point where we start looking to see if we’ve checked all the boxes. You know the ones I’m talking about. Those January 2021 ones we all made. Whether we call…
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This comeback story is not about coming back after a loss in the ring but more so after a victory post pandemic. A victory that screams “I’m back” and ready to rumble! This might be my version and sharing just one aspect of my life, but it’s for all of us. We’ve all been…
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What is the plan for this holiday season folks? For us, it will be like the rest of 2020 and just like everyone else, we won’t be doing anything like holiday seasons of the past. This year is different from a work perspective too so yes, working for ourselves and still need to do…
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It’s our anniversary and don’t worry, this won’t be sappy mushy post. Rest assured, the love is still as deep as the mushiest out there. So it begs the question: Is there something to be said for being married this long? Is there a secret or tea to spill? December 6, 2020 we’re celebrating 23…
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It’s December 2020 and it’s a big month in our family. Anniversary, two birthday’s and of course the holiday festivities and the reality this year is that it will be very different but I’ll add, it’s what we make of it right? AND, if you’re in Toronto or Peel region Canada, you’re also in lockdown…
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Last week I ran three consecutive km’s. Twice I may add! By EOW I aim to be at 5km. I’m recovering from a knee injury and due to COVID, suffered way too long before I could see a physiotherapist. Healing has seemed like an eternity at this point! Sharing the lessons I’ve learnt during…
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We’re back to the gym this week folks! Ring talk! Athletes, coaches and everyone in-between, COVID19 took something very dear to us all for a what seemed like an eternity! Yes, we’ve been working, staying active and if you’re like me, maybe you took the opportunity to rest more and include some other disciplines –…
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