Do you ever wonder why you’re doing or started doing something? I’m talking about on those tough days or like I call it, “character building days”. The days it takes a little extra effort to go to the gym, do the activity, or you need to think a little harder on the project. Days…
Read more
October is menopause awareness month and it’s, in my opinion, still THE most under-discussed topic when it comes to women’s health. That’s the hot take and we could argue that we need more than a month but I’m happy we can bring this topic to the forefront to educate and raise awareness. It hits you…
Read more
Who else in the North is crossing their fingers saying “spring is finally here” and hoping it sticks! Mother nature must have been waiting for May to start because the nice weather seems to be sticking around! This one is short as I know this weekend and coming week is all about Mother’s Day shopping…
Read more
Welcome March! March is a good month. Lot’s going on personally. Weather (should be) getting milder if you’re in North America and with that, people in general will be smiling more. Don’t come for me, it’s true. It is also women’s month! I’m saying women’s month yes but International Women’s Day 2024 is March…
Read more
A short one to ring in my next 365 days. Wow, what a year it has been. One filled with many successes and many lessons. It didn’t come without a few heartaches and tears but all of that said, I’ve grown beyond measure both inside and out. The gratitude is priceless. I feel strong…
Read more
It has been a while since I’ve had the brain juices flow to write anything. That’s ok, I needed to slow down. I knew my brain and body needed a break after being in high social media gear since early November pushing Black Friday, Christmas and then trying to close off all orders before…
Read more
Do you have a few items in your purse, pantry, or bathroom that you just can’t do without? Do you outgrow or add new items to your line up from time to time? Yes, yes, and yes for me. We change, we grow, and we evolve continuously so from routines to food to everyday…
Read more
A few days ago in a message exchange a friend said to me: “You really went for it! I’m so proud of you!” Thank you and I love you too Annie! This statement was in response to a recent purchase I made for my business – which she told me about mind you. I…
Read more
Strong Is My Beautiful™ was born out of what could have been a negative experience for me. If you have time, I’ll take you back to my first post in 2017 where I talk about it. Click here to read. To catch you up on the past, it was in that moment that I decided…
Read more
DARE TO DO IT! You’ve been there. About to do something big and think: “It’s finally happening”? Those are the moments that you think back to the journey and smile. Whatever it is, you’ve prepared, invested time, energy and even money. Most of all, you’ve sacrificed. It’s game time! There are no parameters as to…
Read more
Recent Comments