A short one to ring in my next 365 days. Wow, what a year it has been. One filled with many successes and many lessons. It didn’t come without a few heartaches and tears but all of that said, I’ve grown beyond measure both inside and out. The gratitude is priceless. I feel strong…
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It has been a while since I’ve had the brain juices flow to write anything. That’s ok, I needed to slow down. I knew my brain and body needed a break after being in high social media gear since early November pushing Black Friday, Christmas and then trying to close off all orders before…
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Here we ARE! Black Friday savings are everywhere. I can’t believe that it’s mid-November people. Firstly, because the temperatures have been mild for the most part here in Toronto and secondly, the year is almost over and there is still so much to do! I was in Costco on November 1st at around 10am. …
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What is the last thing you do when you lay your head at night, or the first thing when you open your eyes in the morning? Giving Thanks We recently celebrated Thanksgiving in Canada, but I found it hard to post this while there is war and innocent lives being lost due to the…
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Hey! It’s about that time up here in the North. Time to pull out the layers and indulge in some of our favourite things. It could be the famous pumpkin spice lattes, layering clothing or even just decorating for the new season. I did a poll between some folks and Fall is the favourite…
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I’ve been preaching (and practicing) consistency and discipline for years and I’m here again to remind the collective “US” that you don’t get to complain about results you didn’t get for the work or effort you didn’t put in. You don’t get to do that. No! What sparked this Ted Talk? A recent interaction…
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“She can box!” It’s all I ever wanted to showcase, to prove or display. It’s true. Showing that I, a grown woman in my late-thirties when I started and now 51 – can box. Not a brawl or a scrap but a clean, technical boxing match. I checked that box 14 times with this…
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Hello everyone! I have noticed many new subscribers and readers on the blog here so welcome. I’m happy you’re here and hope you like my content on all the platforms and while I’ve been busy on the other socials I promise to put out more in this space. It’s been a busy hustle so…
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Let’s be very clear. It’s International Women’s Day today and beyond. I’m not here to preach or rant or question why it is naming just one day to celebrate women but rather, I’m about continuing to celebrate myself and the amazing women I have in my life and those yet to come. I like…
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Do you have a few items in your purse, pantry, or bathroom that you just can’t do without? Do you outgrow or add new items to your line up from time to time? Yes, yes, and yes for me. We change, we grow, and we evolve continuously so from routines to food to everyday…
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