Tag: #beyoualways

Be you, always!

December 2020

It’s December 2020 and it’s a big month in our family.  Anniversary, two birthday’s and of course the holiday festivities and the reality this year is that it will be very different but I’ll add, it’s what we make of it right? AND, if you’re in Toronto or Peel region Canada, you’re also in lockdown…
Read more


December 3, 2020 0

“Daddy, why is she only stopping us?” – Acacia Fabing at Canadian Tire, Etobicoke, ON

When my family is racially profiled, I take action. Earlier this year I vowed to no longer be silent and on Saturday November 14th when I got home around 2pm in the afternoon to very confused 8-year-old and pretty pissed off husband, I had to stand by my word. This story needs to be shared,…
Read more


November 30, 2020 0

YES. YOU. CAN.

I get told often I have lots of goals and make many personal challenges.  It’s always in a positive context and it makes me feel really warm and fuzzy on the inside when people say this trait of mine really inspires them.  I’ll be honest, I set even more goals this year!   They keep pushing…
Read more


November 1, 2020 0

Lessons in Quarantine

  Last week I ran three consecutive km’s.  Twice I may add!  By EOW I aim to be at 5km.  I’m recovering from a knee injury and due to COVID, suffered way too long before I could see a physiotherapist.  Healing has seemed like an eternity at this point! Sharing the lessons I’ve learnt during…
Read more


July 20, 2020 1

Ring Talk Episode 4:  Consistency

We’re back to the gym this week folks!  Ring talk! Athletes, coaches and everyone in-between, COVID19 took something very dear to us all for a what seemed like an eternity!  Yes, we’ve been working, staying active and if you’re like me, maybe you took the opportunity to rest more and include some other disciplines –…
Read more


June 19, 2020 0

Ring Talk: Episode 2: When it clicks

She kept saying:   “It will click!  It will click!  And when it clicks you won’t be so frustrated”. She being coach Jennifer Huggins and true to form, the day it clicked was a beautiful moment and the frustration of not seeing or feeling the fruits of my none stop labour lifted immensely.  Now, I’ve since…
Read more


November 4, 2018 0

The ink runs deep!

For someone who is known for taking the leap and figuring it out on the way down, getting inked is a long and very deep process for me and why not right?  It’s probably the most permanent thing you can do so yes, the ink runs deep indeed!  I’ve taken up to a year to…
Read more


June 3, 2018 0