Tag: blogger

Be you, always!

GIVEAWAY MONTH: Thank you for the support!

Thank you so much! I got asked recently if I’m going to continue selling and talking about Monat products and without hesitation, it’s a YES for me.  I celebrate two years as a Monat Market Partner this month and to commemorate the occasion AND as a thank you for all the support to date, I’ll…
Read more


October 2, 2023 0

CONSISTENCY vs DISCIPLINE: You get what you give, period!

  I’ve been preaching (and practicing) consistency and discipline for years and I’m here again to remind the collective “US” that you don’t get to complain about results you didn’t get for the work or effort you didn’t put in.  You don’t get to do that.  No! What sparked this Ted Talk?  A recent interaction…
Read more


September 17, 2023 1

IT’S NOT JUST UNDERWEAR, IT’S KNIX!

  Hello!  August ended on a high note for me.  One that’s worth sharing.  The news that has me so excited is that I’ve been accepted to represent KNIX as a brand ambassador.  I applied a few times over the years, and I was recently informed that I was accepted. Why am I so excited?…
Read more


September 1, 2023 0

She Believed She Could And So She Did: International All Female Boxing Tournament

  “She can box!” It’s all I ever wanted to showcase, to prove or display.  It’s true.  Showing that I, a grown woman in my late-thirties when I started and now 51 – can box.  Not a brawl or a scrap but a clean, technical boxing match. I checked that box 14 times with this…
Read more


June 3, 2023 1

GOT A WORD OF THE YEAR? I’LL SHARE MINE EVEN IF YOU DON’T SHARE YOURS!

  Have you or do you consciously choose a word of the year to help or guide your goal(s)?  Whether a resolution or goals broken down by milestones I believe most of us are intentional when setting them, myself included. This year my Q Sciences business group challenged us to choose a word for 2023. …
Read more


January 18, 2023 0

PRODUCT SHARE & REVIEW: MY WELLNESS FROM THE INSIDE OUT!

  Do you have a few items in your purse, pantry, or bathroom that you just can’t do without?  Do you outgrow or add new items to your line up from time to time? Yes, yes, and yes for me.  We change, we grow, and we evolve continuously so from routines to food to everyday…
Read more


January 16, 2023 0

2023: PRACTICE WHO YOU WANT TO BE

  In a few hours, some countries will ring in 2023 and others will follow hour after hour until the entire globe is in a brand-new year.  We celebrate the end and embrace the new.  The “new year, new me” mentality is all the rage.  Resolutions and goals have been set.  Vision boards are up,…
Read more


December 31, 2022 0

THE GAP WEEK:  WAITING FOR NEW YEAR’S EVE

  Is that gap week between Christmas and New Year leaving you feeling lost?  Are some of you pretending to work or are you on the other side where you don’t have a single responsibility until after the new year?  Between the social posts I’ve seen about the topic as well as my own feelings…
Read more


December 30, 2022 0

VIBING TO ANOTHER TRIP AROUND THE SUN:  #51

  Aging is a privilege. At some point in our lives we all become hung up on the number and I’m not saying you’re not allowed to feel all the feels but maybe look at it from a different perspective.  It is just number and without getting morbid the reality is that many don’t get…
Read more


December 29, 2022 0

MIND/MATTER: ONLY YOU’VE GOT THIS SO, GO GET IT!

  In my line of business(es) it’s usually around the last month of the year and those last few days, like now, that you hear people talk about their new year resolutions.  A new a diet/wellness journey, joining a gym, writing a book, starting a business or training for a marathon – the table talk…
Read more


December 28, 2022 2